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4blogseasons
October 2009 
My health indicates my Well-being
Posted on Feb 27th, 2007
by 
Leendert
Leendert
When I didn't use time to relax, it might have been so that I became ill. It drained all the energy out of me. It took as long as I needed before I changed and took time to figure out why my well-being was jeopardised. If I had go on like I did before I would have become sick. I saw it coming. So I stopped what I was doing and I sat down. It took a long time, but it brought me insights into what was really going on. I turned inside, became silent and waited until the answer came to me. Now I am refilling my energy levels with renewed knowledge on who I am and what I have become....
I was paying attention to what my body was telling me and I was resting because I needed it.
Leendert van Velsen
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